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Hello
wannabewalker
Posts: 6 Member
Hi I'm new to mfp. Have given ww a go but like the breakdown of what I eat here and its free! Starte& two days ago and trying to lose at least 10kgs.
1
Replies
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Welcome!
Here are a couple of links that I think you’ll find very helpful:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're just starting out.
For more friends check out these threads, which are fairly popular:
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
Good luck!0
This discussion has been closed.
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