5 Month Weight Loss Plateau!! Advice is Appreciated!

bigbandjohn

Hate to say it, but maybe you should bring a scale with you to weigh things if you eat out. Also, don't go by what packages say is in it. Weigh it. Someone in another thread brought up that the healthy choice dinner they had a heavier meal. In total, it was around 100 calories more than it stated on the box when they weighed and measured everything.

I'm hitting a plateau right now. I seem to lose 3-5 lbs, then stall for a couple weeks.

janejellyroll

PickleDog38 wrote: »

jemhh wrote: »

How old are you?

16

Unfortunately, this site is intended for those 18 and older. You're still growing and you need to take that into account.