Michael Mosley Diet ?

chattox

Hey, Iv just started the Michael Mosley diet. I was wondering if anyone could point me in the direction, of a list of veg I can eat? 😂

smolmaus

Which part? The 800kcal crash diet or the 5:2 intermittent fasting?

He has a book for the 8 week blood sugar diet (£5.93) and a separate book of recipes (£8.96) so I think to "do" the diet properly he intends for you to give him this money. His website has an ingredients list you might find helpful though https://thebloodsugardiet.com/shopping-guide-categories/ingredients/

TavistockToad

chattox wrote: »

Hey, Iv just started the Michael Mosley diet. I was wondering if anyone could point me in the direction, of a list of veg I can eat? 😂

Is there a reason you picked this specific diet if you don't even know what you can and can't eat on it?