We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Safe snacks for people with nut allergies?

aliciatastic1
Posts: 15 Member
I developed nut allergies in August. I'm in search of easy/ high protein snack ideas for work with no sugar added. I work long hours and sometimes don't get lunch breaks.
1
Replies
-
Hard cheeses?1
-
Yogurt, canned tuna, boiled eggs.1
-
Beef jerky!0
-
Dairy is the only food group that you can enjoy the fat free without them adding sugar ... try cottage cheese it’s very filling and high in protein . You can blend it up with a sugar free pudding mix for a fake cheese cake treat 😊1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions