Keto has been surprisingly easy for me

juangarcia1975

Been keto dieting for 42 days now never been able to stick to a diet this long.been actually very easy my highest weight is 408 yes that’s scary I’m at 375 now and hope it stays this easy and also I have not had cheat days or anything if I can do it anyone can also if anyone needs any ideas or has some good go to stuff for keto please share with me.

My_Butt

When I did keto last winter (I’ve since returned to my vegetarian lifestyle), I found shirataki noodles near the vegan/Asian/organic section of markets. They’re 0 carbs, and very versatile.
I enjoy them even now that I’m back on carbs, but I also love all foods.
My keto coworker didn’t like them since they have a distinct aroma (you must rinse before cooking), and they have a similar texture to Al dente noodles.