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What's for snack?

rainycs65
Posts: 13 Member
Hello! I'm looking for snack suggestions of not more than 125 calories, please. Thanks!
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Replies
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Pick a food you like and weigh out a portion that is under your calorie limit.
ETA: If you weigh out 120 calories of peanut butter, be prepared for sadness.14 -
Seasoned tuna pouches with a few crackers
Clementines, apples, oranges, bananas
Jerky of your chosen protein
Fun size candy bar (happy halloween)
carrots and hummus
yogurt
Celery and 1 Tb PB
Homemade veggie soup (can be very low cal depending on the recipe)3 -
Pick a food you like and weigh out a portion that is under your calorie limit.
ETA: If you weigh out 120 calories of peanut butter, be prepared for sadness.
'Tis true, 'tis true. Not sure why someone thinks it's woo.
For snacks, I usually go with something in a vegetable. It's larger volume for lower calorie, but then it doesn't stay with me as long, so a piece of cheese with it. I find half a can of beans to be filling, but it's a little over 125 calories. Two Oreo cookies, or four of the thins. Occasionally, a handful of nuts, but I don't find them as filling, others do though.4 -
String cheese (80 cal) and a piece of fruit
Greek yogurt (either flavored or plain + jam)
Almonds and chocolate
PB and apple or PB toast (definitely weigh the PB, as stated above)
Or just PB on a spoon, that's good too!
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Cottage cheese and fruit
Boiled egg with Everything Bagel seasoning
Laughing Cow cheese wedge with Triscuits or Fig & Olive Crisps (I get these at Trader Joe's, but I've seen similar elsewhere)
Cheddar and apple slices
Link of chicken sausage
SmartFood Caramel & Cheddar Mix Popcorn
Pastrami (2 oz) and fresh mozzarella (3 ciliegne)
Trader Joe's Spinach & Kale Greek Yogurt Dip with cut veggies
Hummus and veggies0 -
For a snack i'll usually have either string cheese, an apple, egg, greek yogurt, or a protein shake (also depends on what macro i'm low on for the day.)0
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Diamond makes a variety of 100-calorie nut packs. I like the dill pickle cashew or the raw almond/walnut.0
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light and fit greek yogurt. I eat it everyday almost for afternoon snack. 12g protein, 80 calories, and probiotics that help my digestive system a ton.0
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This afternoon, I'm gonna have a string cheese and two mini turkey slim jims. 120 calories.0
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Pick a food you like and weigh out a portion that is under your calorie limit.
ETA: If you weigh out 120 calories of peanut butter, be prepared for sadness.
@bpetrosky / I needed that laugh lol thanks!
@rainycs65 - for low cal snacks - some ideas:
Tofu
Baby carrots
Shirataki noodles
2 eggs
A few tablespoons of olives w cucumber
A half cup of yogurt - depending on type
Tuna salad - watch the mayo
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I like fruit, yogurt and cottage cheese0
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Dried apricots or dried dates are my sweet fix0
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1/2 cup of fat free frozen yogurt (I currently have some strawberry from Food Lion - 100 calories) in a small cake cup cone (20 calories). It's enough to fill the cone.
A bowl of strawberries and blueberries.
A bowl of good snacking cereal - apple jacks, cocoa puffs or whatever you like that is pieces that are easy to eat as snacks. No milk, just eat them like peanuts.
100 calorie popcorn pack.
A banana and a clementine.
40 grams of raisins.0 -
- guacamole packs at Trader Joes (100 calories)
- Apple with 1/2 TB peanut butter
- 1 cup of pumpkin almond mil at Trader Joes
- single serve yogurt
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Apples are a good pick for me since they help me get the sweet crunch and keep me filling full for a bit.
Fage yogurt also has some options that I like that do the same.
I've been known to house some cookies, because two just doesn't cut it sometimes.0 -
Rice cakes, sugar free fudge pop, apple with peanut butter, cottage cheese, string cheese0
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My morning snack is 8 unsalted roasted almonds (85 calories) and in the afternoon Hummus with either vegetables or 3 La Panzenella crackers.0
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I usually do fruit for a snack. Haven't been eating snacks at all lately though0
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Okay technically come in at 140, but a cup of hot tea and a Fiber One bar. (They have lower calorie ones.)0
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Usually an apple or some other fruit and a whey shake.0
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