You tube work outs with hand weights

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RachelElser
RachelElser Posts: 1,049 Member
edited November 2024 in Fitness and Exercise
Does anyone use Youtube as a 'work out tape' style work out? I have these little hand dumbells but don't really know what to do with them.

Replies

  • 2essie
    2essie Posts: 2,846 Member
    Yes, I use Youtube. Check out Hasfit. They do hand weights, aerobics, kettlebells, yoga and every kind of exercise you can think of. I get all my handweight exercises from them and it's all free. They also do every kind of level from easy to advanced and anything in between.
  • sardelsa
    sardelsa Posts: 9,795 Member
    FitnessBlender has lots of great videos on YouTube using dumbbells and bodyweight under strength training I believe
  • emmamcgarity
    emmamcgarity Posts: 1,594 Member
    Another vote for HASfit
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