You tube work outs with hand weights
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RachelElser
Posts: 1,049 Member
Does anyone use Youtube as a 'work out tape' style work out? I have these little hand dumbells but don't really know what to do with them.
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Replies
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Yes, I use Youtube. Check out Hasfit. They do hand weights, aerobics, kettlebells, yoga and every kind of exercise you can think of. I get all my handweight exercises from them and it's all free. They also do every kind of level from easy to advanced and anything in between.4
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FitnessBlender has lots of great videos on YouTube using dumbbells and bodyweight under strength training I believe2
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Another vote for HASfit1
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