New Again

Brandyclary

Hello my name is Brandy I just turned 40 I’m 5ft 4”, currently 166 and have last 8 1/2 pounds since September. I would like to get down to about 140 to 145. Just started intermittent fasting three weeks ago and having a hard time getting my proteins and carbs in.

Graydere2018

Hi! Don’t miss out your protein and drink more water than juice. I went donwn from 210 to 160 I’m 5,10 now I look great this app will help you also.