November 2018 Monthly Running Challenge

katharmonic

Date :::: Miles :::: Cumulative
11/01/18 :::: 0.0 :::: 0.0
11/02/18 :::: 0.0 :::: 0.0
11/03/18 :::: 0.0 :::: 0.0
11/04/18 :::: 0.0 :::: 0.0
11/05/18 :::: 3.0 :::: 3.0
11/06/18 :::: 3.2 :::: 6.2
11/07/18 :::: 0.0 :::: 6.2
11/08/18 :::: 3.0 :::: 9.2
11/09/18 :::: 3.0 :::: 12.2
11/10/18 :::: 5.5 :::: 17.7
11/11/18 :::: 0.0 :::: 17.7
11/12/18 :::: 1.2 :::: 18.9
11/13/18 :::: 1.4 :::: 20.3
11/14/18 :::: 0.0 :::: 20.3
11/15/18 :::: 4.6 :::: 24.9
11/16/18 :::: 0.0 :::: 24.9
11/17/18 :::: 5.3 :::: 30.2
11/18/18 :::: 4.5 :::: 34.7
11/19/18 :::: 4.5 :::: 39.2
11/20/18 :::: 3.9 :::: 43.2
11/21/18 :::: 4.2 :::: 47.4
11/22/18 :::: 5.1 :::: 52.4
11/23/18 :::: 3.5 :::: 56.0
11/24/18 :::: 6.7 :::: 62.6
11/25/18 :::: 4.0 :::: 66.7
11/26/18 :::: 4.0 :::: 70.7
11/27/18 :::: 2.7 :::: 73.3
11/28/18 :::: 1.8 :::: 75.1
11/29/18 :::: 1.3 :::: 76.4
11/30/18 :::: 3.1 :::: 79.5

Finishing up the month with one last treadmill run. I should have run .5 more to make it an even 80! I don't remember if I set a numeric goal in this thread, my goal was really to just take a break after my marathon and then ease back into running and not quit. I think I've accomplished that. The first half of the month I was unsure and did not really feel up to getting back to it. The last 14 days though I've run every day, even if some were only 15 minutes. I'll call it a success.

I'll try to catch up on you all later. Off to my work holiday party tonight. See you in the December thread!

amirahdaboss

Smashed my goal for this month! YAY. I literally only went out today to do the 3/4 mile to hit my goal but I went a little further just cuz.
11/2: 4.1 miles
11/3: 3.3 miles
11/5: 2.4 miles
11/7: 5.1 miles
11/10: 6.5 miles!!!
11/14: 3.5 miles
11/16: 3.3 miles
11/17: 5.2 miles
11/21: 3.1 miles
11/22: 3.1 miles
11/24: 3.4 miles
11/26: 2.6 miles
11/28: 3.6 miles
11/30: 2.1 miles
Cumulative for November: 51.3/50 miles

MegaMooseEsq

Woof, long but good day that isn’t over yet, but no running. My goal for the month was 75 and I came in a little under 50. And do you know what? I ran (almost) fifty *kitten* miles this month! In a month when I bought a house, one of my dogs died, and my mom spent five days in the hospital with a newly diagnosed heart condition. Also, I ran in snow and sub-freezing temperatures most of the month. I call that a win. See you all in December!

sarahthes

11/1 - 2.30 km
11/2 - rest
11/3 - 5.43 km officially, but forgot to start watch
11/4 - rest
11/5 - rest
11/6 - 3.73 km
11/27 - 1.29 km
11/30 - 2.09 km

14.74/???
Real goal: stop with the walk intervals, start rebuilding base without reinjuring me.

Better run tonight. A bit longer. Feet feel okay immediately post-run. We will see how I am tomorrow. I feel like cardio was the limiting factor tonight so I'll try to manage my pace and slow down a bit the next time I run - in December.

2018 Races: (italics means not registered yet, only pondering)
1/1/18 Resolution Run 5K ~38:00 (no official times)
3/4/18 MEC Road Race #1 10K 1:30:57
3/17/28 St Patrick's Day race 10K 1:24:53
4/7/18 Jasper Half Marathon 3:05:55
4/22/18 MEC Trail Race #1 5Kish 1:00:00? (Or 48:45...)
5/20/18 MEC Trail Race #2 10Kish 1:56:15
6/24/18 MEC Trail Race #3 10Kish 2:03:15
7/1/18 Canada Day 15K 2:03:04
7/28/18 Idaho Peak 10K Trail Race 1:30:16
8/18/18 Edmonton Marathon (Half Marathon) 3:12:something
8/25/18 MEC Trail Race #4 4Kish 39:49
10/7/18 MEC Trail Race #5 5Kish 1:02:11

2019:
1/1/19 Resolution Run
5/5/19 BMO Vancouver Marathon (Half)
8/17/19 Edmonton Marathon

quilteryoyo

Just skimmed over about 150 posts. Sounds like most of you did great this month. Congratulations to those who met you goal and had fantastic races and got new shoes, etc. I loved the Christmas running outfits!

I have failed miserably in November. Haven't really run, or did anything much, since the middle of the month...unless you count weight lifting 10 - 12 toddlers for 8 hours. At least it feels like that is what I have done at the end of some days. LOL I am trying to decide if I should sign up for the 5 mile race I had planned to do the middle of December. I have until Dec 6 to sign up before the price goes up.

PastorVincent

12.1 miles today to finish out the month...

jele30

I was struggling finding the motivation to run outside after being so cold at the Turkey Trot, so after getting nowhere I resumed running on the treadmill this week. Maybe I’ll get in some nice weekend runs this winter outside, but I know that I’ll be much more consistent if I plan my weeknight runs for the gym. I’m happy to report that I was able to get in 4/5 runs this week. While they were all treadmill runs they were miles.

I’m not sure yet what my goal will be for Dec. I do not have any races on the docket so lots of flexibility. Great job to those that made their goal or were happy with their outcome. I did not make my goal, but I’m in the right mindset headed into Dec so I’ll take it.

11/10 - 3 miles
11/11 - XT
11/14- 3 miles
11/17- walk 6 miles
11/18 - walk 5 miles
11/20 - 3.1 miles
11/22 - 5 miles - Turkey Trot
11/26 -3.1 miles
11/27 - 3.1 miles
11/29 - 3.5 miles
11/30 - 3.1 miles

Total/Goal = 26.9/35 miles

joannedrummond5

November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km club run
November 7 - 21 km run
November 8 - 22 km run
November 9 - 14 km run
November 10 km rest day
November 11 - 5 km club run
November 12 - 14 km run
November 13 - 14 km run
November 14 - 18 km run
November 15 - rest day
November 16 - rest day
November 17 - 14 km
November 18 - 5 km club run
November 19 - 20 km run
November 20 - rest day
November 21 - 14 km run
November 22 - 14 km run
November 23 - rest day
November 24 -12 km trail run
November 25 - 5 km club run
November 26 - 14 km run
November 27 - rest day
November 28 - 14 km run
November 29 - 16 km run
November 30 - 16 km run



Total distance 300 km - goal 300 km.

_nikkiwolf_

Finished November with 132.3 km. Which is not the 150km goal I had set. But I know exactly which runs are missing (in that week from 12th November where I spent 14h per day at work and only went for one super short run). December should be better! And hopefully less rainy too
Nothing wrong with running in the rain, but I also wouldn't mind some sunshine a little more often ^^

Teerai

Well my dues fell short of the hundred mile club this month.
No excuses just missed those miles on the trail.

debrakgoogins

November was not the month I hoped it would be. After a kidney stone, cold and two major storms requiring me to work 17 hour shifts, I didn't come close to making my 75 mile goal in November. What I did accomplish though is graduating from the Fat to First Mile program by running my first nonstop mile in 32 years! Ok, I did that yesterday which is really December but I RAN ONE MILE NONSTOP!

zeesparrow

@debrakgoogins Congratulations!!!

debrakgoogins

zeesparrow wrote: »

@debrakgoogins Congratulations!!!

Thank you!

martaindale

@debrakgoogins Congrats!! Good job!