Any weight gain friend?

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preciousleks
preciousleks Posts: 213 Member
in Introduce Yourself
Am traying to gain weight so am looking for friends so that we do it together. Gaining weight ain't easy so we need suport to do it. Am a female, 23 yrs of age and 5'8 tall, i currently weight 63kgs, meaning i have gained 1kg in one month. feel free to add me

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  • sandramasa1904
    sandramasa1904 Posts: 2 Member
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    Hi I’m supposed to be 62 kgs a year ago. But still suffering from my bad attempts. Nothing getting better gaining weight. Im 32
    168 cm tall and. Horrible weight ever 44 kgs. Plz i need help
  • preciousleks
    preciousleks Posts: 213 Member
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    @sandramasa1904 hi
    You can gain weight. I have found it difficult to gain weight all my life. But I have gained 1kg using this app and doing butt exercises like squats, lunges, glute bridges, kickbacks 5 times a week for the past one month. Am really seeing results. Eat the things you like while taking milk, yoghurt and smoothies. Be consistent. Track your calories using the app every day. Add me as a friend so we do it together.

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