Undoing Binge HELP ME

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  • dianamatienzo
    dianamatienzo Posts: 127
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    Just carry on with your life.. don't live it like you're a prisoner.. come on..

    I have eaten over my weekly allowance by like 4000 calories this week.. just ill get back on track and it won't matter.

    Yup. Don't end up in this cycle of "undoing" overages. Just move on like it never happened.

    Amen!

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