Get back on track

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katyfit1971
katyfit1971 Posts: 2 Member
in Introduce Yourself
Need motivation to track eat right and work out . I am such a slacker

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  • cathipa
    cathipa Posts: 2,991 Member
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    Losing weight and feeling better not motivation enough?
  • Running2Fit
    Running2Fit Posts: 702 Member
    edited October 2018
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    Do it even when you don’t want to. You’ll thank yourself later.

    Also set small goals and focus on 1 month at a time. It will all add up in the end.
  • tuikia4341
    tuikia4341 Posts: 1 Member
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    Hi guys I’m new, wanting someone to do eating healthy with etc

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