Need help on gaining weight

mcristal98

Hi, so I’ve been trying to gain weight since I’ve always been under weight. It’s hard, I lose weight fast but can’t seem to gain. I do exercise and try to do meal preps here and there.

TavistockToad

Peanut butter

AnvilHead

https://community.myfitnesspal.com/en/discussion/10300326/most-helpful-posts-goal-gaining-weight-must-reads#latest