At home exercise options?

RaggedyPond

I use Fitness Blender everyday. Love them.

phurst00

Fitness blender has a quiet cardio routine for apartment dwellers. I haven't tried this particular one but I really like their workouts in general
http://www.fitnessblender.com/v/workout-detail/Quiet-Cardio-Workout-Low-Impact-Apartment-Cardio-Workout/dm/

I've done this workout... very quiet, and since you do slow/controlled movements it's actually pretty good - burns some calories and tones too. Leslie Sansone's Walk at Home burns an OK amount and doesn't really make noise. You can get away with doing JM 30 Day Shred if you skip the jumping jacks and do something quieter instead during that time.

JskC1893

PopSugar and BeFit youtube channels have a lot of video workout options. I've recently had to cut back on my high impact activities due to injury, but have found several workouts on those channels.

It doesn't seem like a particularly popular workout, but the entire Jillian Michaels 6 Weeks to Six Pack Abs workout 1 is on the BeFit youtube channel and it doesn't require any jumping. Level 2 only has 1 (or was it 2?) exercises that are higher impact, and they're not as intense as, say, tuck-jumps.

I like to do level 1 and 2 back-to-back for a more thorough workout.

Thanks!! I love youtube so I'm so shocked I never thought to lookup exercises!! Thanks!! Too busy watching cats and babies o_O

RaggedyPond

Kettlebell workouts are quiet too. All you are doing is swinging a heavy weight around. It is my favorite FB work out right now. It makes my legs and butt hurt the next day.

michael1976_ca

i'm looking at this for my next goal


http://www.100squatsaday.com/

JskC1893

i'm looking at this for my next goal


http://www.100squatsaday.com/

Thanks for sharing!! I wonder if I could do that!!