Hi there I'm new and know nothing about MFP lol

shaske829

Hey everyone my name is Shannon and I am a 39 year old wife and mother of 3 living just outside of Detroit. I have used MFP a couple times in the past to log my food but have never talked to anyone through posts. I have been living the low carb/keto lifestyle for a little over a year and have had decent success losing almost 30 lbs. Although in all I have lost 87 pounds in the last five years using various techniques (mostly WW and low carb). I would like to connect with others that are working on becoming healthier. I look forward to connecting and sharing experiences/inspiration with others. Thanks for reading!

turnere316

Hi, Shannon. Welcome to MFP. I've used this site also. And I've managed to lose 22 pounds in the past year. But life happens. And I slipped away for a little while. Now I'm back & ready to get busy. My kids lost their baby fat a long time ago. It's time for me to let go of mine! Lol

tinkerbellang83

There is some great info on how to get the best from MFP in the Most Helpful Posts particularly on the Getting Started and General Health, Diet & Fitness boards.