Do you want Six Pack Abs?
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anjialexander
Posts: 17
Hi I'm in Australia ( our winter ) and my goal is to
work on improving core strength and reducing body fat percentage enough to have a six pack for summer.
I'm 44, mum of 3, work full time , study psychology and run half marathons as well as do adventure racing/ extreme obstacle racing.
Looking for buddies who are also on this track or already travelled it-
With aim of sharing motivation support and helpful tips/ recipes and butt kicking when required!
Male and female - no discrimination re six pack gender lol
Add me if you are serious about nutrition and fitness and keen to take things ' to the next level'
Cheers
Anji
work on improving core strength and reducing body fat percentage enough to have a six pack for summer.
I'm 44, mum of 3, work full time , study psychology and run half marathons as well as do adventure racing/ extreme obstacle racing.
Looking for buddies who are also on this track or already travelled it-
With aim of sharing motivation support and helpful tips/ recipes and butt kicking when required!
Male and female - no discrimination re six pack gender lol
Add me if you are serious about nutrition and fitness and keen to take things ' to the next level'
Cheers
Anji
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