Get up and Move!
![aaperez87](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c06d/3b0b/68fd/4f37/c32d/694d/48d9/25eae20408e22b01db0bf5a3d98670901910.jpg)
aaperez87
Posts: 1 Member
Join our 30 day step challenge. We encourage that each day you set a goal starting at 5000 steps per day and increasing in by 1000.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions