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Ounces of meat does not equal grams of protein
amy19355
Posts: 805 Member
Face palm here:
I mistakenly believed that 3 ounces of chicken was equal go 3 ounces of protein.
It’s not! Pays to look at the details!
I mistakenly believed that 3 ounces of chicken was equal go 3 ounces of protein.
It’s not! Pays to look at the details!
3
Replies
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Haha, yeah you were getting a lot more protein than you thought!0
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Of course not, silly! Chicken is still a good source of low calorie protein, though!0
This discussion has been closed.
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