Ounces of meat does not equal grams of protein

amy19355

Face palm here:

I mistakenly believed that 3 ounces of chicken was equal go 3 ounces of protein.

It’s not! Pays to look at the details!

Running2Fit

Haha, yeah you were getting a lot more protein than you thought!

DaintyWhisper

Of course not, silly! Chicken is still a good source of low calorie protein, though!