MEATLESS CHALLENGE & WEIGHTLOSS

keishapooh11911

Hello! I am currently doing a 7 day meatless challenge and watching the pounds fall off!!!!!!! I started on Nov 4, 2018. As of today, Nov 7, 2018, I have already lost 7 pounds. I will most likely do another one Nov 11-17.
Start Weight: 175
Current Weight: 168
Goal Weight: 145
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•‼️!!!!!!!!!!!!!!!!!!!!!!!!!!!‼️!JOIN ME‼️‼️!!!!!!!!!!!!!!!!!!!!!!!!!!
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For my beverages, I usually drink a gallon of water with organic lemon juice & Apple Cider Vinegar.
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For my meats, I usually eat JUST KIDDING! 😂🤘🏽
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I am not eating junk food & my dairy & fiber intake is much higher.
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Exercise is mainly high intense cardio, ab workouts, & sauna sessions.

❗Disclaimer: I am not vegan or a vegetarian!