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Difficulty

cbpotee
cbpotee Posts: 2 Member
in Food and Nutrition
So I started this 3 month program alone and I'm having difficulty staying on track. It's so crazy because I did a 6 week program in a group and I did extremely well. I think it was because I had people holding me accountable and didn't want to miss out on the results. I believe that if I become an active user on here, I can bounce back. Motivation, tips, anything is appreciated! I also give motivation back! My goal is to gain and then cut! It's nice meeting all of you and can't wait to hear about your goals!

Chelsi

Replies

  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    What programs? I don't think MFP prescribes programs, just calorie goals based on aims.
  • amy19355
    amy19355 Posts: 805 Member
    You are the first best person to hold yourself accountable.

    ask yourself : why should others hold you accountable if you won't do it for yourself?
  • 23rochelle23
    23rochelle23 Posts: 269 Member
    There are challenge threads in various places on here which might help, or try and find a few mfp friends who follow what you do and comment on your progress x

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