You tube selection for weights and cardio
Shesaid_destroy
Posts: 128
Hello !
I will be away from my beloved gym for a week and in the 'danger zone' (nice hotel with even nicer restaurant).
While i deserve a break and this vacation, i also want to keep working out a little, if only not to lose the little stamina and energy and muscle i have built in the past month or so.
What are good videos on Youtube for weights (conditioning) and cardio ?
Thank you !
I will be away from my beloved gym for a week and in the 'danger zone' (nice hotel with even nicer restaurant).
While i deserve a break and this vacation, i also want to keep working out a little, if only not to lose the little stamina and energy and muscle i have built in the past month or so.
What are good videos on Youtube for weights (conditioning) and cardio ?
Thank you !
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