Overnight oats good or bad 4ya?

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I’m trying it tonight. Oats, Cinnamon, little honey, peanut butter, a few butterscotch chips, pistachios and almond milk. I’ll see tomorrow AM.

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  • lynn_glenmont
    lynn_glenmont Posts: 9,988 Member
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    Barring allergies and intolerances, or food that's gone bad, or something contraindicated because of a specific medical condition, foods in isolation aren't "good or bad for you." You have to look at how they fit into your overall diet.