Getting fed up with all the complications of calculators

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  • IsETHome
    IsETHome Posts: 386 Member
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    crazyravr wrote: »
    This is what works for me.
    I dont care about how many calories I burn in the gym, on the bike, running etc. Zero.
    I set up my MFP as if I dont do any exercise and try to eat to that. If I go a bit over I dont care. But I do not ever eat back all my calories. Works for me for maintaining or losing.
    crazyravr wrote: »
    This is what works for me.
    I dont care about how many calories I burn in the gym, on the bike, running etc. Zero.
    I set up my MFP as if I dont do any exercise and try to eat to that. If I go a bit over I dont care. But I do not ever eat back all my calories. Works for me for maintaining or losing.

    That’s what I did also. I care about what I’m eating, going over just slightly on a workout day is fine. If I ate all those back I wouldn’t lose 2 lbs a week.

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