NSV during a horrid week

beautifulwarrior18

Well, this week was awful. Not because of what I ate or anything like that, but because of things that happened. In my life when it rains it pours.

I was so angry yesterday that I decided to pound some pavement, instead of pounding faces. I did a 6 minute warm-up and then just started jogging and thinking about the thing that pissed me off the most. To my surprise I jogged 8 straight minutes! I haven't run in over a year! I ran until I wasn't angry anymore but I have a bit of pent up anger right now about a few things so after work it's off with my scrubs and on with some yoga pants and my running shoes and I'm hitting the streets again! So motivating!

snookumss

Wow, 8 minutes and you found a method to attack your stresses. Thats a huge deal!