Decaf Coffee

SoleTrainer60
SoleTrainer60 Posts: 180 Member
in Food and Nutrition
Can drinking black decaf coffee count as part of your water intake for the day?

Replies

  • kami3006
    kami3006 Posts: 4,979 Member
    edited November 2018
    Yes. Even caffeinated coffee counts .

    Most any drink and plenty of foods contribute to hydration.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited November 2018
    kami3006 wrote: »
    Yes. Even caffeinated coffee counts .

    Most any drink and plenty of foods contribute to hydration.

    ^ Yep.

    Soda, milk, coffee (regular or decaf), tea, seltzer water, fruit juice, etc...they're all composed primarily of water and will be used by the body for hydration. As will the liquid contents of your food, but obviously that's more difficult to track/log.
  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
    Thank you very much. I don’t drink much water, but I love my black coffee. 😊
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Mmmmm, flavored water, my go to!
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Crystal light water enhancers are the GOAT

Categories