Updated progress pics!

osche731

Hi everyone! So I’m just shy of 50lbs lost, but with the hour and a half of weight training I do 4x per week, I’m sure the fat loss is more than that. I started this journey back in 2017 and I can’t tell you how much confidence I’ve gain and how much I’ve learned about myself. So here are some up dated pictures!

ecjim

Nice going -I can see a lot of progress in the picture - you have much less belly - your waist is a lot smaller. you're doing great!
You are right - I'm sure you have gained some muscle. It will show when you loose some more fat. Keep it up. keep lifting

Spadhnik

This is superb.... there is progress from head to toe 👍🏼

Fflpnari

Amazing work!