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Updated progress pics!

osche731
osche731 Posts: 213 Member
edited November 2024 in Success Stories
Hi everyone! So I’m just shy of 50lbs lost, but with the hour and a half of weight training I do 4x per week, I’m sure the fat loss is more than that. I started this journey back in 2017 and I can’t tell you how much confidence I’ve gain and how much I’ve learned about myself. So here are some up dated pictures!
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Replies

  • ecjim
    ecjim Posts: 1,001 Member
    Nice going -I can see a lot of progress in the picture - you have much less belly - your waist is a lot smaller. you're doing great!
    You are right - I'm sure you have gained some muscle. It will show when you loose some more fat. Keep it up. keep lifting
  • Spadhnik
    Spadhnik Posts: 130 Member
    This is superb.... there is progress from head to toe 👍🏼
  • Fflpnari
    Fflpnari Posts: 975 Member
    Amazing work!
This discussion has been closed.

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