Domino’s Pizza

evangemini4

How do I log Domino’s Pizza.

AnvilHead

You do a search for 'Domino's Pizza' from your food diary (there are about a jillion entries for it), you pick one that matches what you ate, and you click "Add Food to Diary".

evangemini4

AnvilHead wrote: »

You do a search for 'Domino's Pizza' from your food diary (there are about a jillion entries for it), you pick one that matches what you ate, and you click "Add Food to Diary".

Thank you, I just looked up there website for nutrition & tried to eater it from kilojoules to calories and nothing matches.

evangemini4

I just found there Nutrition Information.

paperpudding

If you have your own diary set in calories or kilojoules doesn't it automatically adjust searched foods into that format?

anyway it is roughly 1:4

so 1 calorie = 4 kilojoules (4.18 to be exact)

If the information you have is in kilojoules divide by 4 to get aprox calorie amount.
The calories will be slightly less than a 1/4 - eg 200 kilojoules is really 47 calories - if you have a calculator you can be exact.
If it were me, I would just divide by 1/4 in my head and then shave a bit off. Close enough.

Redordeadhead

The same way you've been logging all other food items for over a year.

When I enter Domino's in the search field, I get loads of entries. Just look for the one most closely matching what you had and the nutrition information on their website.

lynn_glenmont

If you cannot find a database entry that matches the nutrition information available on Domino's website, you can create your own entry.

zyxst

I end up adding my own entry because I do custom pizzas. It's a pain if you don't like the tedious math to add up all the individual ingredients.

Lounmoun

Search the database for the pizza you had. Being a large chain restaurant it is certain to be in the database.

If it were not in the database, you could log a similar pizza from another restaurant.