WEEKEND (Aug 10-11) MINI CHALLENGE(w/super challenge option)

300 PLIE SQUATS

Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg

Super Challenge Option: Hop a few inches off the ground after every third squat. This quadruples the calorie burn!

Post once to accept and post back before midnight Sunday once completed.

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