100+ lbs down! Tone up time

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pbond39
pbond39 Posts: 21 Member
in Introduce Yourself
Started at 305 lb...lost over 100. Hitting the gym hard to tone up

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  • ggenet2014
    ggenet2014 Posts: 71 Member
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    You go! You are impressive. I’m looking to lose 100 lbs.

    I read that it can take two-three years for the body to bring the skin in tighter.
  • pbond39
    pbond39 Posts: 21 Member
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    Thanks!!! You can do it!!! I think once I truly get into body building or strength training the toning will be easy. I started my fitness journey with kickboxing and then I added Zumba...you have to find something that you enjoy doing...

    I know you can do it!!

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