Back and needing accountability!
copluv915
Posts: 8 Member
Hi everyone, I am back after a too-long hiatus. I am so desperate for help and for a change! I want to do this not only for myself but for my family. I just turned forty and never thought I'd have gained 30 unwelcome pounds. I look in the mirror and don't even recognize myself.
My issue is that for most of my life, I never had to workout or watch what I ate. That is definitely NOT the case anymore. I am really struggling right now physically and mentally. I have developed anxiety and don't want to go on medication. I think I just need to get healthy and gain back that confidence I once had.
My issue is that for most of my life, I never had to workout or watch what I ate. That is definitely NOT the case anymore. I am really struggling right now physically and mentally. I have developed anxiety and don't want to go on medication. I think I just need to get healthy and gain back that confidence I once had.
0
Replies
-
YES! I'll be your accountability buddy! I have bunch of weight I need to lose, preferably most before my March wedding. My fiance can eat anything and not gain a pound, so I am in desperate need of someone who knows the struggles!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions