A ten year battle.. but I think I’m winning

lukewilliamjohnson

After many year of emotional eating and abusing my body with food I have to say I’m now in a good place. This photo compares my two years ago to today..



By no means is the war over but I like to think that the battles are going in my favour. I barely recognise the man in that first photograph so that’s got to be good right?

jdubois5351

You do look like your own younger brother, so congrats! Great work!

motivatedmartha

You are indeed!

veggie16mfp

You look great! Well done

workinonit1956

You do look great! Congrats on all of your hard work!

MeganReid1991

So awesome!! While I’ve lost about 20 pounds & still have another 20ish pounds to go. I also finally feel like I can wear my problems lie and why I’m over weight! This is a mental battle way more then a physical one!

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dhiammarath

Congrats! You look awesome! Good luck to ya on the next part of the journey!

brenn24179

yes I have been dealing with that also, the emotional aspect of overeating, I know now if I overeat I wont work my problems out, if I am unhappy what do I want, hey who knew it was not food? Food really distracts me because I can pretend a feeling doesn't exist. If I don't overeat I feel pain which is good and work on the problem. By the way, great work, losing weight is no easy task. I just lost 30 lbs and I know how hard it is but worth it.

dyfalbarhad

Well done. Keep doing everything you’ve been doing and make sure these changes are lifelong! You look so much more comfortable in the right hand photo!

RedStickdad

Congrats!

Keep_on_cardio

Amazing! 👏🏻👏🏻