30Lbs in 2 years
Nexus902
Posts: 38 Member
I am getting married in 2020 and I would like to be 110 before then. Is 30lbs in 2 years reasonable?
3
Replies
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Yes, absolutely.2
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Absolutely!! it can be done in much less time. Figure even only losing 1 lb a week, you'd lose 52 lbs in a year! 1 lb. is a slow but very achievable weekly goal. figure out how many calories you need here
and then start tracking using MFP. Just make sure you add accurate foods...there are thousands of entries and some are vastly inaccurate so read food labels and or measure portions.3 -
Thanks I hope this works out. It took me 5 years to loose 110 lbs so hoping the last 30 isn't as tough4
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Not only it's reasonable, but it's a really healthy pace to lose weight at too.
Congrats on the upcoming wedding. I hope you come back and start a thread and share some wedding pictures. (We all love pics.)
Normally more advice would go here, but you've got this.5 -
NorthCascades wrote: »
Congrats on the upcoming wedding. I hope you come back and start a thread and share some wedding pictures. (We all love pics.)
Thanks a lot I will definitely be sharing some wedding pics.
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