Menstrual and Pre-Menstrual Cravings - Tips and Tricks

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  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    I tend to crave carbs and salt, but I've also got a bunch of "safe" snacking options. Popcorn, veggie straws, roasted chickpeas, pop chips... That and I find if I push myself to exercise, I can manage the cravings a bit better.

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