This time I'll be faithful

thoma450

Well hello!

I am 5'4 7/8th grade teacher and a whopping 152.5 lbs (according to the scale at the gym... but feel its inaccurate for...lady reasons). I used to run a lot...and consistently until an injury sidelined me for 13 months (yikes!). I was 158 and the start of summer and hoping MFP + the community will help me stay faithful and committed to getting back to my "normal" weight of between 138-140. I decided to train for a half marathon, cross training, and started this intense bootcamp thing that I think is absolutely insane, but at the same time insanely fun

If anyone wants to be a motivational buddy or give me tips (I'm confused by this whole TDEE thing), PM me or friend me

Have a great Saturday!

Ophidion

My FL is pretty maxed out but here are some very helpful links...

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

http://www.myfitnesspal.com/topics/show/817188-iifym

http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html

http://www.bodyrecomposition.com/fat-loss/you-are-not-different.html