Hello everyone!

fitmom032020

Hey everyone, I'm new to MFP, I've been on journeys to weightloss and toning for a while, but it seems to be a yo-yo effect. I figured I would try MFP to be more accountable to what I'm eating, workouts and to friends. Please feel free to add me if you'd like. Thank you for taking the time to read my post, good luck with your journey! 🤗

WorkerDrone83

Welcome!

Here are a couple of links that I think you’ll find very helpful:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're just starting out.

For more friends check out these threads, which are fairly popular:

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

Good luck!

fitmom032020

Thank you 😊

CoffeenSquats

Welcome. Fellow yo yo here, my weight is always all over the place due to my lack of consistency

fitmom032020

That's exactly how I am right now. I haven't found my routine. I just recently started the gym and working on my eating habits. I've noticed a eat a lot when I'm bored.