I need motivation

haileygordon12

Hi I’ve been on the journey of losing weight now for about a year and I lost 40 pounds already but now I’m at a plateau. I was originally 5’7 and 185 and I got to 145 in July. But now I’m stuck at 153 and my goal is 140-135! I need help and motivation to figure out how to get back down with a busy schedule. And not give in to cravings which I use to be good about but not as much lately!