Is it normal to feel this weak days after the flu?

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  • oedipuss
    oedipuss Posts: 51 Member
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    Agree. Now is not the time to skimp on calories and your body will be crying out for nourishing foods after taking such a hit.
    Hope you feel better soon, it's so frustrating as well as feeling weak as a kitten. :)
  • try2again
    try2again Posts: 3,562 Member
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    lavapixie wrote: »
    Thanks everyone, I think I will rest for a bit because I feel weak again and I think it might be because I was too impatient (also sorry for the late reply, I have a really bad habit of forgetting to answer threads I have started).

    But I have seen a few people say that you should eat at a maintenance while you are sick so you have a faster recovery, but does it make that big of a difference? I'm still eating at a deficit because I get nervous if I eat at a maintenance (something I am working on) but I still have my appetite so if it does help me, I might eat a bit more. Thanks in advance!

    You want to recover as quickly as possible, right? So fuel your body so it is able to do that :)

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