hello everyone
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katarina005
Posts: 259 Member
I was offline for almost a year, but now recently starting using the app again. I have gained 10 or 15 pounds since I was on, and just managed my weight with diet. Now I've lost muscle mass and my clothes fit different. 2 days ago I rejoined a club here and plan to exercise 5/week and cut out all the foods I started letting myself eat.
I lately have felt disgusted with myself and want to get back on track. Hello again!
I lately have felt disgusted with myself and want to get back on track. Hello again!
0
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Welcome again. I'm also back for the second time0
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