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Keto khaos ;)

LadySanguin
LadySanguin Posts: 29 Member
edited November 2024 in Food and Nutrition
I’ve been on a Keto diet for 2 weeks. I’ve heard of keto flu, but does any one have any issues with their bowels because of it?

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    Some folks find that they are constipated, others find that things move more easily. What issues are you having?
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