Breakfast.
Replies
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But that's weirder than my usual breakfast. More commonly I have a vegetable omelet -- whatever I have on hand, for example spinach, leek, and zucchini, with 2 eggs, some feta.
Oh, and coffee. ;-)
This sounds like my kind of breakfast, although sometimes I'll throw in some meat. My problem is that since it differs from morning to morning how do you log it?[/quote]
Logged as:
2 eggs (I break them into a bowl, so sometimes weigh them, sometimes I don't, just log 2 large eggs)
feta (added to the bowl, and then I stir, so I do weigh)
whatever vegetables I add, for example:
x g of spinach (or estimate)
x g of broccoli (or estimate)
x g of mushrooms (or estimate)
1 tsp of olive oil (or whatever you add)
Most of the vegetables I'd add for an omelet are going to be in my frequent foods (or recent foods), as will eggs and feta and olive oil, so it's really easy once you've been logging for a bit and have those foods available.0 -
I rotate between yoghurt and berries, oatmeal and a big old slab of toast and butter. With coffee.0
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