We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

favorite workout dvd???

monica_reinert
monica_reinert Posts: 99 Member
edited February 1 in Fitness and Exercise
Hello MFP Friends,

I would like to know what your favorite dvd/ vhs workout is. I like old and new.

Thanks

Replies

  • brittany0859
    brittany0859 Posts: 23
    Jillian Michaels Extreme Shed and Shred! Has two different workouts on it with cardio and strength..I think about 40 minutes each. I like it because it's a fun, total body workout
  • kteach36
    kteach36 Posts: 6
    I am older ( 62) and I like all of the Jane Fonda DVD's. I do two or three of them daily I love to finish with the yoga one.I also use the Leslie Sansonne walking DVD's.
  • abble_pie
    abble_pie Posts: 144 Member
    I am doing Hip Hop Abs. It's a really fun workout and flies by! The instructor is Sean T and he is really fun to work out with. You get a few different workouts to do and a calendar to follow for 4 weeks. I would recommend it!
  • janupshaw
    janupshaw Posts: 205 Member
    I like Leslie Sansone. It's easy to follow and all the movements can be tailored for either a high or low intensity workout.
  • JTutz
    JTutz Posts: 69 Member
    I love the Kettlenetics program by Michelle Khai. It's traditional kettlebell combined with a little dance. She's a trainer for the Miami Ballet & a national weightlifting champion.
  • jess6742
    jess6742 Posts: 146
    Jillian Michael's Banish Fat Boost Metabolism is my favorite by far. My stepmom and little sister both love it as well. I pretty much love all of the Jillian Michaels dvds. Bob Harpers are really good but crazy hard. I can barely finish the the strength one. Brook Burke has two that are awesome and Kristi Yamaguchi's is really great.

    Obviously I love workout dvds lol I just joined a gym a few months ago because I moved and there was a cheap one nearby. But I lost all 30 pounds while eating right and doing the DVDs.
  • shoe72
    shoe72 Posts: 1 Member
    Cathe Friedrich is my favorite instructor! She has a great series Xtrain which comes with a program to follow,etc. Also a Low impact series that uses sliding discs for variety. I have about 30 of her DVDs!
  • GregJourney
    GregJourney Posts: 80 Member
    My Favorite right now is 30 mins to fitness TLC train like a contender by Kelley Coffey Meyer
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    I've been loving the variety on the internet, specifically fitnessblender.com Oh my goodness, so much to choose from.
  • WenHurley
    WenHurley Posts: 166 Member
    Doing the 30 Day Shred with Jillian Michaels right now. It's intense but I like it.
    A few years ago I tried Tae Bo but I lost interest in it.
    There are also workout discs for the Wii, x-box, and PS3. I like the Zumba and Just Dance.
This discussion has been closed.

Categories