We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

A bodybuilder who went to seed

gjampol1
gjampol1 Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi. I'm a 73-year-old BB who let his body atrophy while gaining unwanted weight (fat!). Two months ago I decided to do something about it and began eating sensibly and training with resistance bands. Thanks to muscle memory my body is coming back but losing weight has been a struggle. I'm taking African bush mango as a weight loss supplement. I'm not sure whether it works but I'm trying it anyway.
This discussion has been closed.

Categories