A bodybuilder who went to seed

gjampol1
gjampol1 Posts: 3 Member
edited November 29 in Introduce Yourself
Hi. I'm a 73-year-old BB who let his body atrophy while gaining unwanted weight (fat!). Two months ago I decided to do something about it and began eating sensibly and training with resistance bands. Thanks to muscle memory my body is coming back but losing weight has been a struggle. I'm taking African bush mango as a weight loss supplement. I'm not sure whether it works but I'm trying it anyway.
This discussion has been closed.