Is anyone using African bush mango?

gjampol1

I've been taking the supplement for six weeks. I'm not sure whether it's helping me lose weight as it's supposed to. I'd like to hear from other people about their experiences taking African bush mango.

AnvilHead

The only thing that will help you lose weight is to consume less calories than you expend. African Bush Mango is a scam, just like 99.9% of the other “supplements” marketed by the weight loss industry.

AnnPT77

gjampol1 wrote: »

I've been taking the supplement for six weeks. I'm not sure whether it's helping me lose weight as it's supposed to. I'd like to hear from other people about their experiences taking African bush mango.

If you take the African bush mango and stay in a calorie deficit (by eating less, moving more or a combination), you will lose weight.

If you don't take the African bush mango and do stay in a calorie deficit (by eating less, moving more or a combination) you will lose the same amount of weight, but not as much money.

I admit, I'm speculating about African bush mango specifically, but these exotic supplements in general are unproven frauds that accomplish nothing, except profit for the people selling them. For sure, you don't need them in order to lose weight.

Orphia

Let me guess... Africans in the Kalahari bush are supposed to be thin because they eat it?

Nothing at all to do with having to hunt and gather their small amounts of food, I suppose. ;/

pogiguy05

Orphia wrote: »

Let me guess... Africans in the Kalahari bush are supposed to be thin because they eat it?

Nothing at all to do with having to hunt and gather their small amounts of food, I suppose. ;/

also not having a ton of fast food places and packaged cheap foods either. ;-)

amy19355

pogiguy05 wrote: »

Orphia wrote: »

Let me guess... Africans in the Kalahari bush are supposed to be thin because they eat it?

Nothing at all to do with having to hunt and gather their small amounts of food, I suppose. ;/

also not having a ton of fast food places and packaged cheap foods either. ;-)

One is not required to purchase or eat fast food or packaged cheap food choices. There are alternatives.

paperpudding

yes of course there are amy - and we in the modern western world can make our own choices about such things.

The point remains that indiginous Kalahari people living traditional lifestyle did not stay lean because of any magical properties of african bush mango - they did so, like all traditional hunter/gatherer societies, because their food sources were limited and their activity level was high.

CICO.

777Gemma888

African bush mango, is much like Aya tea. It does not help you with the actual melting of fat from your body. Neither will it isolate losses of fat from your problem areas.

From what I have observed, these products marketed to African American women, capitalizes on color and starvation. If ALL you're consuming, instead of your TDEE less 500 -1000 calories(depending) daily, of course you're bound to lose. I have watched friends drink both these products and rebound to excess calories.

Conservative caloric reduction plus exercise, if you so choose is way more effective.

Poisonedpawn78

Im going to create a new fad crap diet. The canadian frozen maple cleanse. What is it exactly? Hell if i know.. but its magic!

yukfoo

If any of these things worked... we'd all be thin.

Barfly57

It'd be a cool name for a band, though.

OHFlamingo

It can have negative side effects if you are taking some cholesterol medications. Always wise to know what the supplements you take can really do to your body, not just the wild supposed "weight loss magic".

dsboohead

Barfly57 wrote: »

It'd be a cool name for a band, though.

Hahaha