Finally seeing some Ab progress!

PartyKardy

So I have always struggled with carrying my weight in my tummy as you can tell!

Finally today I saw a little bit of progress in the ab area! I’m beyond excited. The 6 pack is coming! It’s taking its own sweet time BUT ITS COMING! Haha

The top photo all in the same outfit are from May until now.

The one in the bra is from January until now!

gallicinvasion

Wow, you’ve made amazing progress! I bet you are constantly killing it in the gym. You should be proud!

PartyKardy

gallicinvasion wrote: »

Wow, you’ve made amazing progress! I bet you are constantly killing it in the gym. You should be proud!

I actually hate the gym haha I workout at home only! Makes it much easier to stay consistent for me!

lousoulbody

Fantastic, you and your abs look absolutely fabu-loss!!

lousoulbody

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Jinkstrixy

You look amazing, please share what you are doing food and exercise wise to achieve such great changes.

PartyKardy

Jinkstrixy wrote: »

You look amazing, please share what you are doing food and exercise wise to achieve such great changes.

I’m eating a Whole Foods vegan diet! I also lift weights as heavy as I can’t about 4 days a week and that’s pretty much it!

Just staying consistent is the key!

peggym4640

Congratulations!!! Your abs look great.

AJB1014

PartyKardy wrote: »

Jinkstrixy wrote: »

You look amazing, please share what you are doing food and exercise wise to achieve such great changes.

I’m eating a Whole Foods vegan diet! I also lift weights as heavy as I can’t about 4 days a week and that’s pretty much it!

Just staying consistent is the key!

What do you use at home to lift?

PartyKardy

[/quote]

What do you use at home to lift? [/quote]

Just some dumbbells. I have a lighter set and a heavy set. I’m not totally sure the exact weight I lift. Just as heavy as I can.

They have extra plates that can be added so as soon as I need more weight I’ll add em on!

AJB1014

PartyKardy wrote: »

What do you use at home to lift? [/quote]

Just some dumbbells. I have a lighter set and a heavy set. I’m not totally sure the exact weight I lift. Just as heavy as I can.

They have extra plates that can be added so as soon as I need more weight I’ll add em on!
[/quote]

Thanks! And seriously awesome work!

mom23mangos

Looking strong! Tremendous progress.

PartyKardy

mom23mangos wrote: »

Looking strong! Tremendous progress.

Thank you! I feel strong! Although I’m in a cut right now so feeling less strong than usual haha ❤️🌈

creationscrown

Omg you look amazing! One of the best transformations I’ve seen in such a short amount of time! Wow great work!

PartyKardy

creationscrown wrote: »

Omg you look amazing! One of the best transformations I’ve seen in such a short amount of time! Wow great work!

Wow thank you so much!
I think perhaps being a new lifter I was able to make faster progress! I’ve heard beginners can lose fat and put on muscle quickly and in tandem haha

I would expect further progress to come much slower but that’s okay 😊

workinonit1956

You look great!

maronesax1972

Damn abs. They’re the toughest. But you look great. Keep it up! And remember health and fitness isn’t a race...it’s a lifestyle. Abs will come over time. I’m waiting too. LOL.

rayerrivera

Amazing progress! You look fantastic. This gives me hope.

PartyKardy

maronesax1972 wrote: »

Damn abs. They’re the toughest. But you look great. Keep it up! And remember health and fitness isn’t a race...it’s a lifestyle. Abs will come over time. I’m waiting too. LOL.

Not a race but like I want them NOWWWWW

Haha I’ve been pretty patient so I think I can wait a little longer.