Hello
peachie2013
Posts: 15 Member
Hi
I am 54 years old and I have struggled with my weight since adulthood. Average weight until about age 20. In 2014 I lost 76 pounds and last year after several family members passed away and 2 that I was closer to. I re-gained 26 pounds. Last month I resumed and change my exercise method. I had joined a gym but did not go, as a I prefer to exercise in private. I am now working on my food intake. I have joined this group to give and get support.
Peachie
I am 54 years old and I have struggled with my weight since adulthood. Average weight until about age 20. In 2014 I lost 76 pounds and last year after several family members passed away and 2 that I was closer to. I re-gained 26 pounds. Last month I resumed and change my exercise method. I had joined a gym but did not go, as a I prefer to exercise in private. I am now working on my food intake. I have joined this group to give and get support.
Peachie
2
Replies
-
I am 56. I am certainly sorry about the losses in your family. This is a great place for mutual support.1
-
Condolences
Welcome to My Fitness Pal. You will certainly find lots of support here!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions