Hello

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Hi
I am 54 years old and I have struggled with my weight since adulthood. Average weight until about age 20. In 2014 I lost 76 pounds and last year after several family members passed away and 2 that I was closer to. I re-gained 26 pounds. Last month I resumed and change my exercise method. I had joined a gym but did not go, as a I prefer to exercise in private. I am now working on my food intake. I have joined this group to give and get support.
:)
Peachie

Replies

  • Johnk942
    Johnk942 Posts: 109 Member
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    I am 56. I am certainly sorry about the losses in your family. This is a great place for mutual support.
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
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    Condolences <3

    Welcome to My Fitness Pal. You will certainly find lots of support here!