The extra 10/15 pounds

Gernilee
Gernilee Posts: 4 Member
edited November 2024 in Introduce Yourself
I find it Stunning how much difference 4 or 5 lbs can make in howhich I feel and how clothes fit.
Difficult to keep it off after resting metabolism slows down but it Can be done if you are Always mindful of calories and nutrition. Burdensome sometimes, but not as much as the fat. ☺

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What makes you think your metabolism has slowed down?
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    Have you ever seen those photos of what five pounds of fat looks like? It is actually kind of impressive!
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