Did you have mood swings?

kellesee

Good morning friends! I hope you are well today.

When you first started to change your lifestyle (eating clean), did you experience mood swings??

I'm only a week into this and have eaten good, clean food all week .. I've added exercise and bike riding, too. I feel great and then *boom*, I'm like this big crab for a few minutes and then *boom* I'm back to the fairy princess with a sunny disposition.

Weird.

Did this happen to you?

Thanks,
Kelle

KariKicksButt

Absolutely. and i am currently at a LOW. It stinks.

aliasbee

It's your body chemistry adjusting to the change. Perfectly normal. :-)

jrfit79

Big time!!! I'm trying to lay off the sugar...and my body is going crazy (again...I've done this before)!!!!! I'm with ya, sometimes I annoy myself!!!! Good luck....keep going...it's soooo worth it in the long run!!!'