New Member intro
mjkraft73
Posts: 2 Member
Good afternoon,
I joined up 3 weeks ago, as I needed a place to log my meals/food. I'm a type 2 diabetic; have been for almost half of my life, and am finally in a place where I am ready to change.
I've never been good at checking my sugars, as I can't stand carrying a bulky glucometer with me everywhere I go. As a male, I don't have any place to put it, and those things just don't fit in our pockets. This September, by doctor recommended the Freestyle Libre (continuous glucose monitoring), and it has been life changing. I am now completely aware of where my sugars are at all times, and have adjusted my diet accordingly. Since 9/11, I have dropped nearly 20 lb, with about another 40 or so to go. I haven't started exercising yet, my kids have had a very active fall sports season. Now that their season is over, I am looking into starting a work out routine.
I'm looking for some better meal choices, exercise routines, and just general support if possible.
Thanks for taking a look.
Mark
I joined up 3 weeks ago, as I needed a place to log my meals/food. I'm a type 2 diabetic; have been for almost half of my life, and am finally in a place where I am ready to change.
I've never been good at checking my sugars, as I can't stand carrying a bulky glucometer with me everywhere I go. As a male, I don't have any place to put it, and those things just don't fit in our pockets. This September, by doctor recommended the Freestyle Libre (continuous glucose monitoring), and it has been life changing. I am now completely aware of where my sugars are at all times, and have adjusted my diet accordingly. Since 9/11, I have dropped nearly 20 lb, with about another 40 or so to go. I haven't started exercising yet, my kids have had a very active fall sports season. Now that their season is over, I am looking into starting a work out routine.
I'm looking for some better meal choices, exercise routines, and just general support if possible.
Thanks for taking a look.
Mark
0
Replies
-
Welcome to MFP, Mark.0
-
Hi!
I'm on day 3 of my Freestyle Libre 14 Day system, and so far, it has completely changed the way I control my numbers. OMG, I wish I would've had this years ago. I'm type 2 and on insulin along with 2 other pills, but my hopes are to get off of insulin now. Baby steps, but I'm definitely on the right path... Good Luck!!!0 -
sweetaddict123 wrote: »Hi!
I'm on day 3 of my Freestyle Libre 14 Day system, and so far, it has completely changed the way I control my numbers. OMG, I wish I would've had this years ago. I'm type 2 and on insulin along with 2 other pills, but my hopes are to get off of insulin now. Baby steps, but I'm definitely on the right path... Good Luck!!!
If I can do it, anyone can - FOR SURE !!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions