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Lost it and gained it back

Live_life_well
Posts: 86 Member
Hey,
So I lose 20 pounds over 3 months and gained it all back very slowly over the past 9 months.
First day in 9 months running a deficit. Is there no longer a goal of losing weight forum section?
So I lose 20 pounds over 3 months and gained it all back very slowly over the past 9 months.
First day in 9 months running a deficit. Is there no longer a goal of losing weight forum section?
3
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