Weight watchers

kimny72

KG_1988 wrote: »

Great
Have fun maintaining

Many of the folks who hang around these forums to help out new members lost their weight and have been in maintenance for years. Anyway, thanks, I am having fun! I'm going to have a brownie and a little bourbon now while I start wrapping packages.

JaxxieKat

I occasionally use itrackbites out of curiosity. Today, by noon, I'd eaten 35 points (my daily points are 23), but only 827 calories.

wilson10102018

The reason calorie logging works is that it connects the cause and effect of food choices more closely.